567-789-4815
rocksolidliving@gmail.com
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Andrew Peel

Owner + Fitness Trainer

Andrew is the owner and founder of Rock Solid Performance. What once started out as a simple dream of being a personal trainer to benefit an athlete or two within Parkway Local School District in Rockford, OH, quickly escalated into a passion of helping as many people as possible with their journey to their most optimal physical and mental stat of well being.

In 2017 Andrew’s oldest son was brought into the world by the Grace of God after a few scares. This was a reminder of how precious and fragile life can be and became the fuel to push his vision far beyond what seemed common. With his family beginning to grow, Andrew realized that he had much more to give the community and his vision of RSP was to be UNCOMMON.

  • Fast Facts About Andrew:
  • Graduated from Parkway High School in 2010
  • Certified Fitness Trainer from International Sports Science Association
  • Associates Degree in Respiratory Care from Rhodes State College
  • Bachelors Degree in Early Childhood Education from Western Governors’ University
  • 5 Years Experience in Fitness Industry as a Personal Trainer

Specializes in:

  • 3 Years Experience in the Medical Field as a Respiratory Therapist
  • Athletic Performance
  • Team Strength and Conditioning
  • Obstacle Course Racing
  • Body Transformation
  • First Time Racing Challenges ranging from 5k – Full Marathon Distances
  • Youth Foundational Fitness and Body Movements
  • Mobility and Functional Fitness
  • Group Fitness

About the Gym

Rock Solid Performance started with a single client in 2014, and has now worked with dozens of student athletes and dozens more adult clients, and this not even include the 120+ gym members. The RSP Gym opened its doors in May of 2018. Andrew’s vision has yet to reach the potential that he pictures and talks about daily, but he is confident that the Rockford and Parkway community is what is going to bring his big dreams for the future of RSP into fruition. The RSP Gym offers their 24/7 gym, unique RockHIIT classes, personal training, team training, supplement sales, nutritional suggestions, group fundraising events, and coming soon, public speaking engagements.

Available Equipment

Cardio Equipment: Treadmills, Ellipticals, Upright Bike, Stationary Bikes, Airdyne Bikes, Concept 2 Rower

Weights: Free Weights, Smith Machine, Strength Cable Machines, Full Set Dumbbells ranging from 3# – 120#, Plyo Boxes, Accessory Conditioning Equipment, Mobility Accessories, adjustable benches, & Various Strength Bars

Rock HIIT

The RSP Gym offers their unique RockHIIT classes throughout the week. These are the RSP coaches twist on traditional High Intensity Interval Training and contain a mixture of modalities. Classes typically run around 45 minutes in length. Class Schedules as follows:

 

**PSA: Due to the recent COVID0-19 pandemic, we may cancel with last minute notice. Please make sure you are subscribed to our newsletter to stay up to date on class times and gym events!

-Coach AP

Monday: 5:00 AM

Tuesday: 8:00 AM

Wednesday: 5:00 AM

Thursday: 8:00 AM

Friday: 5:00 am

Saturday: Varies – Posted Facebook/Instagram Week to Week

***Please Sign Up for a Class spot at least 2 hours before class begins. Thank you for your cooperation! ***Schedule Your Class Here!

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